How Patrick Theut REVERSED His Coronary Artery Disease

In this article, we’ll dive into Patrick Theut's remarkable journey of reversing coronary artery disease, the diet plans and high-dose vitamin regimen that helped him regenerate his pancreas and fix his thyroid, and the crucial role of vitamin K in heart health.

Patrick Theut is a biochemist and engineer who managed to reverse his coronary artery disease using novel methods that he detailed in his "Cardiac Manifesto." He has invested over 16,000 hours of study into the cause of heart disease and developed specific theories and protocols on how the disease develops, how to stop it from progressing, and how to reverse conditions such as plaque buildup.

Major Lessons & Advice:

Vitamin K and Endurance:

- Sufficient intake of Vitamin K, particularly in the form of MK-7, can bind up peroxides in the body, which in turn can prevent athletes from getting tired and boost endurance by up to 12%. This is attributed to mitigating the buildup of reactive oxygen species, allowing more efficient production of ATP in the mitochondria.

Importance of Diet in Heart Health:

- Patrick emphasizes the importance of diet, particularly a low-carbohydrate, high-fat diet. He subscribes to a 60% fat, 30% protein, and 10% complex carbohydrates diet, which he believes has supported his heart health since the 1960s.

Essential Nutrients and Diet:

- The diet should be rich in magnesium, vitamin D, and vitamin C. For thyroid health, sufficient intake of selenium and iodine is crucial.

- Having good fat in the diet is vital for heart health and for maintaining appropriate levels of Apo-A1. For APOE4 individuals, the Apo-A1 to Apo B100 ratio is a critical indicator, with a 2:1 ratio being optimal.

- An OMAD (one meal a day) dietary approach can be effective provided that the nutrients consumed are well-balanced and geared towards sustained health.

Role of Gut Bacteria:

- Patrick stresses that it's not just about what we eat, but also how our gut bacteria metabolize and convert the food we eat into beneficial forms. He suggests that providing gut bacteria with the right foods consistently can help maintain balance and promote better health.

The "Reverse Calcium Transport" System:

- Patrick talks about a system called "reverse calcium transport," which involves multiple interconnected processes in the body. For this system to work correctly, one needs to maintain adequate levels of Free T3, a thyroid hormone, which in turn influences enzymes related to the activation of vitamin K-dependent proteins like osteocalcin.

Utilisation of Vitamin K in Various Forms:

- The body requires a sufficient supply of different forms of Vitamin K, including K1, K2 as MK-4, and K2 as MK-7, to support multiple functions, including heart health. He recommends taking a comprehensive supplement that combines all these forms.

Testing and Monitoring:

- He advocates for regular testing of blood markers, such as HDL, LDL, Apo-A1, Apo B100, as well as ratios like the neutrophil to HDL ratio to manage and monitor heart health effectively.

- Patrick highlighted the potential relevance of fetuin-A, a carrier protein for calcium made in the liver, suggesting that low levels of fetuin-A could contribute to heart issues and potentially other conditions like osteoporosis.

Use of Statins and PCSK9 Inhibitors:

- For some individuals, particularly those with APOE4, there might be a case for using pathogen-regulating agents like statins or PCSK9 inhibitors, especially in combination with adequate vitamins and nutrients that are typically transported via LDL particles.

These detailed insights and advice from Patrick Theut provide a comprehensive understanding of various aspects of heart health, the role of diet and specific nutrients, and the importance of personal testing and body monitoring. Patrick's approach towards managing heart health is rooted in biochemical research and practical application derived from his extensive study and personal experience.